So for the last couple of weeks I have shared how we can conquer the enemy of fear and negative thinking. Another technique is to tell the enemy to go suck an egg that you are not buying his crap anymore. Then you need to share some positives about yourself. Make a list of all the positives in your life. You are a great spouse, parent, sibling, employee, child, friend, etc. You get the point. Have some positive affirmations ready to sling at the enemy. We are more than we allow ourselves to be and it’s time we quit hiding behind humility and admit our awesomeness. LOL We need to take ourselves with a grain of salt sometime. Be prepared to combat negativity with positive thoughts.
Photo courtesy of Andy Dooley.
Last and not least, spend time visualizing the future that you want for yourself. Don’t let fear and negativity into this special time that you set aside to dream. We all have dreams. Some of us just forget to remember them. Don’t have any old dreams you can remember, then make some new dreams. Visualize yourself at your best, doing what you love and the crowd cheering you on for doing it. Visualization is a powerful tool to our subconscious. Our minds go to work to accomplish the pictures that we paint. Start painting your dreams in your mind today and be thinking only positive thoughts. When you come under attack, kick him to the curb. The attacks are only thoughts, they don’t control you unless you let them.
Spend time this week focusing on your comeback responses to your negative, fearful thoughts. Don’t you dare let that good for nothing blankety blank drag you down with his lies. You are better than that. INVITE EXCELLENCE into your life today because you are awesome and you deserve it!!!